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Stability Ball Core Workout for all levels #CoreWorkout

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#CoreWorkout | 9 exercises to tone and strengthen the core using a stability ball. This stability ball core workout has modifications & variations for all fitness levels. to Continue Reading...... The 15 Fastest Animals in the World #Animals | Explore our list of the fastest animals in the world — on land, in the air, and in the water — and what unique characteristics make them so agile. read more... America s First Poet Anne Bradstreet A Progressive Conservative #America | As a settler in seventeenth-century New England and as a female poet, Anne Bradstreet was a trailblazer. A progressive female poet, she also took delight in her role as wife and mother, while remaining committed to her conservative Puritan theology and beliefs. Anne Bradstreet read more... At 55 Cindy Crawford Is Still Serving Up The Very Best Beauty Looks #Beauty | “Honey, I’ve been modelling for 30 years” read more... The Latest Osaka vs Brady in Australian Open